Active Milk Kefir Grains

Milk kefir grains are living colonies of bacteria and yeasts that ferment milk, creating a probiotic drink rich in vitamins, minerals, and protein with potential benefits for digestion, immune function, bone health, and managing lactose intolerance. The grains are gelatinous, ivory-colored, and resemble cauliflower florets. Their specifications include a complex matrix of proteins and polysaccharides containing beneficial microbes that produce a tangy beverage with a wide array of therapeutic properties.