Buckwheat Flour

Buckwheat is an ancient grain that is naturally gluten free and full of healthy fiber and complex carbohydrates. This buckwheat is grown on one of the highest alpine plateaus of the world amongst 5 of the world's 14 tallest mountains in an area called Deosai. The product you have purchased comes from fields that are taken care of by thousands of farming families without the use of chemical fertilizers or prepare.

Buckwheat groats are rich in Iron, and provide your daily dose of complex carbohydrates without gluten. Ideal for those suffering from gluten intolerance or celiac disease. Buckwheat flour can be used to prepare flat breads, pancakes or cookies.

Nutrition Facts:

Each Serving Contains: 100g

Calories: 340
Total Fat: 3g
Saturated Fat: 0.677g
Trans Fat: 0g
Polyunsaturated Fat: 0.949g
Monounsaturated Fat: 0.949g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrate: 71g
Dietary Fiber: 10g
Total Sugars: 3g
Includes 0g Added Sugars
Sugar Alcohol: 0g
Protein: 13g
Vitamin D: 0mcg
Calcium: 41mg
Iron: 4.06mg
potassium: 577mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.