Coconut oil is one of the few foods that can be classified as a “superfood. “Its unique combination of fatty acids can have positive effects on your health. This includes fat loss, better brain function, and various other impressive benefits. Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet.
These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk. The net weight of this product is 1 liter.
Beauty and Health Uses
Prevents various heart problems Helps in reducing weight Strengthens the immune system Prevents wrinkles, sagging skin, dryness, and flaking Nourishes the hair Treats Alzheimer’s disease Helps in easy digestion Improves bone health Helps maintain blood sugar and cholesterol levels
Application
For hair nourishment- while in the shower melt the coconut oil by running the jar under warm water. After shampooing apply coconut oil on wet strands and twist your hair into a bun. Leave it for 5 minutes before rinsing. To provide nourishment to the body- after the shower massage your body with coconut oil and lavender oil mixed in it. For chapped lips- dab coconut oil on your lips with your finger and use it daily. To help reduce weight- mix 1-2tbsp of coconut oil in a mug and add hot water, stir and drink. For teeth whitening- oil your teeth with coconut oil first thing in the morning, for 10-20 minutes. Do not swallow the oil.