If you are looking for a way to relax your body and mind, look no further, Lavender Oil is all you need. This essential oil will help to reduce stress and lighten your mood after a hard day’s work.
USES AND BENEFITS OF LAVENDER OIL
INSOMNIA Whether mild or severe, natural lavender oil helps increase the relaxation response of the nervous system when used topically or aromatically. You can also place 1-2 drops on your pillow or use them in a diffuser.
TAKE LAVENDER BATH Adding 5-6 drops in your bathtub to have a relaxing bath with a great lavender aroma.
REDUCE WRINKLES In 4-5 drops of carrier oil such as Rosehip Oil or Jojoba Oil, add 1 drop of Lavender Oil and apply to cleansed skin regularly.
MOISTURIZE SORE HANDS/FEET Add 4-6 drops of lavender oil in a large bowl of warm water and submerge your hands or feet for 10 minutes.
STRESS/TENSION Diffuse in the air, inhale directly. Note: For external use only. Do not use it during pregnancy. Some individuals may be allergic to certain ingredients. Always dilute essential oils in a carrier oil to use on skin and hair. Patch test 1 drop on the arm and leave for 15 minutes. Discontinue use if any skin irritation occurs. If symptoms persist consult your doctor. Excessive use of any essential oil can lead to skin sensitization. Keep out of eyes and ears. Keep out of reach of children. If contact occurs, rinse well with clean water.