Skip to product information
1 of 1

Soul Foods

Quinoa Seeds

Quinoa Seeds

Regular price Rs.685.00 PKR
Regular price Sale price Rs.685.00 PKR
Sale 0% Sold out
Tax included.
Size
Share on:
View full details
Quinoa (“Keen-wah”) can be used as a substitute to rice. It has a rich and nutty flavor. It’s a tall stalk grain crop, similar to amaranth and is now cultivated in Pakistan. Once the crop gains maturity it is threshed and the grains are sifted from the husk. The grains are then soaked and pre-washed and finally ready to be used.

This superfood provides the essential vitamins, minerals, and fiber which helps to regulate the digestive system and to keep you fuller and more satisfied. You can reap major health benefits by adding this super nutritious grain to your daily diet.

Promotes Weight Loss – The high fiber in Quinoa helps you feel full for longer periods of time.
Protects the heart – Incorporating this superfood in your diet leads to lower levels of bad cholesterol which means a reduced risk of coronary heart disease and atherosclerosis.
Helps prevent Osteoporosis – Being rich in magnesium and protein; it works wonders with bone growth and overall health.
Gluten free alternative – Celiac patients can now have a better balanced diets and get all the essential nutrients which they are deprived of in a gluten free diet.
May help to fight Cancer – The antioxidants in Quinoa can fight free radicals and other harmful substances that cause cancer.
Rejuvenates the skin – The rich vitamin and mineral compounds in this superfood helps prevent acne and blemishes.
Strengthens the hair – the high protein and amino acids help to build hair follicles and repair hair.
Aids in the treatment of Anemia – infused with iron; the essential mineral required to produce hemoglobin which pumps red blood cells around the body.
Helps in preventing diabetes – The High fiber & amino acids control blood sugar levels while magnesium and potassium lowers high blood pressure.

How to cook or use Quinoa?
Although Quinoa has been pre-washed once, we do advise you to wash it thoroughly again as it does retain its bitter coating. Put quinoa in a strainer, wash, clean and rinse it thoroughly twice or thrice under cold running water before you boil.

To use Quinoa as a substitute to rice; take 1 cup of quinoa wash it thoroughly under running water. Boil the washed quinoa in two cups of salted (1/2 tsp) water. Let it boil for 15-20 minutes. Once the water is absorbed, fluff it with a fork and add spices and butter for taste.

This superfood is popular for being served in steamed or stir fried vegetables and salads. The nutty rich flavor of the grain absorbs the taste of gravy and dressings. You can also make protein bars, granola bars and even baked foods this is whole grain.

Furthermore you may also use this superfood as a face mask to reduce your aging signs as well.

To do this first cook ¼ cup of quinoa in soy milk and let it cool. Then blend this boiled quinoa with 3 teaspoons of yogurt, 2 egg yolks, and 2 drops of mimosa or similar type of essential oil.

You can then apply it to your face and neck and leave it on for at least 20 minutes. Finally rinse with lukewarm water.

This Privacy Policy explains how we collect, use and (under certain conditions) disclose your personal information at haryalistore.com which is Haryali's official website. This Privacy Policy also explains the steps we have taken to secure your personal information. By visiting the Site directly or through another site, you accept the practices described in this Policy.

Data protection is a matter of trust and your privacy is important to us. We shall therefore only use your name and other information which relates to you in the manner set out in this Privacy Policy. We will only collect information where it is necessary for us to do so and we will only collect information if it is relevant to our dealings with you. You can visit the Site and browse without having to provide personal details. During your visit to the Site you remain anonymous and at no time can we identify you unless you have an account on the Site and log on with your user name and password.

Data Collected
We may collect some information if you seek to place an order for a product with us on the Site. The collected information may include name, gender, date of birth, email address, postal address, delivery address (if different), telephone number, mobile number, payment details or bank account details. Please note that we never save Credit Card information with us. The information that you provide at checkout when paying through credit card is entered on a financial institution platform.

We will use the information you provide to enable us to process your orders and to provide you with the services and information offered through our website and which you request. Further, we will use the information you provide to administer your account with us; verify and carry out financial transactions in relation to payments you make; improve the layout and/or content of the pages of our website and customize them for users; identify visitors on our website; carry out research on our users' demographics; send you information we think you may find useful or which you have requested from us, including information about our products and services. We may contact you by email with details of other products and services. If you prefer not to receive any marketing communications from us, you can opt out at any time.

We may pass your name and address on to a third party in order to make delivery of the product to you (for example to our courier or supplier). You must only submit to us the Site information which is accurate and not misleading and you must keep it up to date and inform us of changes.

Your actual order details may be stored with us. However, you may access this information by logging into your account on the Site. Here you can view the details of your orders that have been completed, those which are open and those which are shortly to be dispatched and administer your address details, and any newsletter to which you may have subscribed.
  • Free Shipping

    Free shipping on all orders above Rs. 3000

  • 100% Original

    Products are Guaranteed Organic and of highest quality.

  • Easy Payments

    Easy COD, Bank Transfer and Jazzcash payments.