Quinoa is an ancient grain that is naturally gluten free and full of healthy fiber, complex carbohydrates and protein. This quinoa is grown on one of the highest alpine plateaus of the world amongst 5 of the world's 14 tallest mountains in an area called Deosai. The product you have purchased comes from fields that are taken care of by thousands of farming families without the use of chemical fertilizers or pesticides.
Quinoa is also rich in a lot of micro nutrients including magnesium, phosphorus, manganese and fol-ate. You can enrich flours with Quinoa flour to make flatbread or leavened bread to provide an extra dose of protein or make them entirely with quinoa as a gluten free alternate.
Nutrition Facts: Each Serving Contains: 100g Calories: 370 Total Fat: 6g Saturated Fat: 0.706g Trans Fat: 0g Polyunsaturated Fat: 3.292g Monounsaturated Fat: 1.613g Cholesterol: 0mg Sodium: 5mg Total Carbohydrate: 64g Dietary Fiber: 7g Total Sugars: 0g Includes 0g Added Sugars Sugar Alcohol: 0g Protein: 14g Vitamin D: 0mcg Calcium: 47mg Iron: 4.57mg potassium: 563mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.